PMG Walk 9 - A walk of 23.9kms in 6hrs 5mins. Loop Walk. Went up the forest track and followed the mountain river Ow to the South Prison, went up the main gully to Lugnaquilla 925m, went over to Corrigasleggaun 794m, then to Cloghernagh 800m and finally did the North and South summits of Slieve Maan 547.8m. Finished back down the forest trails and tracks with some "short cuts"!
See blog post here: http://www.adventureburn.com/pmg-walk-9-fun-on-lug-a-trip-to-prison/