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Post details Post   (Contract pics)
I recentley downlo.. by david bourke   (Show all posts)
Isn't the web wond.. by CaptainVertigo   (Show all posts)
His name is connor.. by aprilla2crash   (Show all posts)
During recent prep.. by CaptainVertigo   (Show all posts)
I have been using .. by padodes   (Show all posts)
Jimmy Barry entere.. by simon3   (Show all posts)
Mick Farren entere.. by simon3   (Show all posts)
PURE (Protecting U.. by simon3   (Show all posts)
bejasus
2006-12-30 16:07:57
Online calculator for treadmill heights
Like CaptainVertigo, I've been trying to find a way to correlate my gym workouts to some of my intended Irish hills . . . more for keeping me motivated for my New Year's resolutions than for practical training (God knows when I'll make it back to Ireland).

simon3 provided some great information, but the thought of calculating formulas or resurrecting the concept of a Tan from my aging gray matter kept me on the hunt for something that would be easier for me to work with.

I found a great discussion of this topic on coolrunning's site:

http://www.coolrunning.com/forums/Forum30/HTML/001053.shtml

particularly the comment from TommyT: "Grades are measured in percent, angles are measured in degrees. Think of it like this: a 100% grade would be straight up , but a 90 degree angle (off the horizontal) would also be straight up. The 12% grade on my treadmill equals 10.8 degrees. Since the numbers are so close, a lot of people don't really understand the difference and will use the terms interchangeably."

Grades are measured in percent; Angles in degrees. Now even I can remember that math concept!

With that concept clear to me at last, I have really found this online calculator handy

http://www.csgnetwork.com/inclinedeclinegradecalc.html

It lets me take the distance and vertical change of a specific hillwalk, and calculate the correlating grade for my treadmill. So now, in my mind at least, I'm not just slaving away for a certain amount of time in the disco-hell of the gym, I'm on Brandon or Mweelrea . . . .
It seems very quie.. by CaptainVertigo   (Show all posts)


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User profile
eamonoc
eamonoc 7 hours ago.
A lot of walking done and so much more to do, thank you Mountainviews for the inspiration

  
Summit Summary
Caherbarnagh East Top: A Hidden Gem Discovered
Collaborative entry Last edit by: simon3 a day ago.
Park off road next to gate at the saddle between Claragh Mountain and Curracahill W23626 87990. There's room for 3-4 cars to park safely. Climb gate and follow rough stone track keeping forest to ...

  
Summit Comment
Corraun Hill: Views! what views?
Harry Goodman 2 days ago.
Climbed this hill on Wed. 12 Oct 2011. Our intention was to start from Belfarsad Bridge but the blanket of thick mist covering the Plateau made me opt for the simpler climb from Burnanioo Bridge s...

Track
Simple ascent of Minaun.
simon3 3 days ago.
An easy way up starting from the carpark. walk, Len: 3.6km, Climb: 121m, Area: Minaun, Achill/Corraun (Ireland) Minaun

  
Summit Summary
Corraun Hill: Western summit on plateau above big corrie lakes.
Collaborative entry Last edit by: simon3 2 days ago.
(1) Bunannio Bridge Route: Start around L737 943. Take the well made track E up to a T junction L751 948, turn left and follow track to its end L749 950. Go NW up the hillside for some 1.2k over s...

  
Track
molls gap loop walk
strangeweaver 2 days ago.
From the car park at molls gap follow the narrow country lane down to the pass between to stumpa duloigh and Knocklome... walk, Len: 17.6km, Climb: 985m, Area: Dunkerron Mountains (Ireland) Knocklome

Track
Puglia: Circuit south of Otranto
Onzy 4 days ago.
walk, Len: 11.1km, Climb: 215m, Area: Italy, Apulia ()

  
Summit Comment
Kilfarrasy Hill: What Lies Beneath is better than What Lies Up Top
Pepe 3 days ago.
You can drive over this. A very minor public road connects Kilfarassy with the R675 northeast of Annestown. This road crests the exact top of Kilfarassy Hill. A much better way of doing it is to p...

  
Track
Puglia: Trajan Way to Ostuni
Onzy 4 days ago.
walk, Len: 10.9km, Climb: 264m, Area: Italy, Apulia ()

Forum: General
Reviewers wanted.
simon3 4 days ago.
Interested in reviewing either of two new books?Mourne and Cooley Mountains is by Adrian HendroffThe Comeragh, Galtee, Knockmealdown and Slieve Bloom is from John G. O’Dwyer. Let us know at admin@...

  
Summit Comment
Westtown Hill: The Folks Who Live on the Hill
Pepe 3 days ago.
Curiosity made me investigate Westown Hill, having blissfully passed within a hundred metres of its ‘summit’ many a time on walks, drives and cycles. The top lies up a tarmac road leading west off...

  
Forum: General
Morocco
spiider28 2 weeks ago.
Thanks for the detailed advice @kernowclimber, really appreciate it


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