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where are the best.. by Nellyg   (Show all posts)
Alex92
2007-12-10 22:45:58
Walking Poles continued
I too always use walking poles in the hills. I find they reduce stress on the knees, increasing endurance and making ascent easier. As pointed out by padodes, you can go into quadruped mode and spread the weight out more evenly around the muscles by using the arms. Also, as people who hike in the Mournes will know all too well, crossing soft, marshy ground can be difficult with a heavy pack on your back. However with two poles you are much better balanced and they can make aided jumps across really boggy bits. They are also effective when crossing rivers. The only thing is that they keep your hands full, so if you're in a bit of a tight spot where they are not required, they can be a bit of a nuisance.
I have no unkind w.. by padodes   (Show all posts)
I tend to avoid th.. by tgormley   (Show all posts)
One thing never, E.. by Alex92   (Show all posts)
Ever been poked by.. by simon3   (Show all posts)
Right Davie - I ho.. by Bleck Cra   (Show all posts)
Firstly, good musi.. by Alex92   (Show all posts)
Alex - what do you.. by weedavie   (Show all posts)
Well it just annoy.. by Alex92   (Show all posts)


RECENT CONTRIBUTIONS 1 2 3 .. 21 Next page >>
Forum: General
Not mountains, but might interest coast lover
Aidy a day ago.
https://www.youtube.com/playlist?list=PL1cedpjs7nwId_STtX9cNIDFoyMnRHtG-I've started a wee project doing photo slideshows on the beaches in Co Donegal. It has unfortunately kept me out of the moun...

  
Track
Exploring Binevenagh
Peter Walker a day ago.
walk, Len: 8.8km, Climb: 392m, Area: Binevenagh, Keenaght (Ireland) Binevenagh

  
Track
Mullaghanattin Circuit
Onzy 3 days ago.
Standard circuit of the pocket.Stunning circuit on wnat was unfortunately a bad day - no visibility and constant driz... walk, Len: 15.2km, Climb: 1133m, Area: An Cnoc Riabhach, Dunkerron Mountains (

Summit Comment
Slievenashaska: Wild mountain run
Dbosonnet a week ago.
Slievenashaska taken from the Dunkerron ridge. Track 3488 for details

  
Summit Comment
Caora Bhán: Dunkerron ridge run
Dbosonnet a week ago.
Coomnacronia taken from the Dunkerron ridge. Track 3488 for details

  
Summit Comment
Mweelrea: Brilliant Mountain, But Demands Respect
Aidy 3 days ago.
I found Mweelrea to be a magnificent mountain, dramatic, rugged, and with amazing views. I would definitely recommend ascending from the Doo Lough side to take in the Ben Lugmore tops and Ben Bury...

Track
Scarr ridge from Trooperstown Carpark
simon3 5 days ago.
A different place to start from to reach Scarr with a lot of car-parking. Return uses Wicklow Way in part. walk, Len: 14.2km, Climb: 498m, Area: Dublin/Wicklow (Ireland) Scarr

  
Summit Comment
Topped Mountain: Short & simple
Colin Murphy a week ago.
A simple little Binnion to climb (the name Topped 'Mountain' is a bit of a stretch). A gravel path & steps from a carpark will see you reach the top in about 15 minutes, and you won't even need yo...

  
Summit Comment
Crockmulroney: Good summit for Carn-baggers
Colin Murphy a week ago.
A fine hill with a well defined summit and great views. Plenty of parking spots along the R254 directly to the south of the summit. From there it's a relatively simple 1km climb to the top.

Summit Comment
Oileán Mhuighinse: Galway Island
sandman a week ago.
For the walkers who may not wish to visit the summit area a photo of same.

  
Forum: General
Downloading Tracks
tomodub a week ago.
Hi Simon3.Success - thank you again all worked out this time.Best wishes,Tomodub

  
Track
Near Ring Hill, Shannon (Ireland)
mlmoroneybb a week ago.
Caption walk, Len: 1.3km, Climb: 158m, Area: Ring Hill, Shannon (Ireland) Ring Hill


RECENT CONTRIBUTIONS 1 2 3 .. 21 Next page >>