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Mick Farren entere.. by simon3   (Show all posts)
PURE (Protecting U.. by simon3   (Show all posts)
bejasus
2006-12-30 16:07:57
Online calculator for treadmill heights
Like CaptainVertigo, I've been trying to find a way to correlate my gym workouts to some of my intended Irish hills . . . more for keeping me motivated for my New Year's resolutions than for practical training (God knows when I'll make it back to Ireland).

simon3 provided some great information, but the thought of calculating formulas or resurrecting the concept of a Tan from my aging gray matter kept me on the hunt for something that would be easier for me to work with.

I found a great discussion of this topic on coolrunning's site:

http://www.coolrunning.com/forums/Forum30/HTML/001053.shtml

particularly the comment from TommyT: "Grades are measured in percent, angles are measured in degrees. Think of it like this: a 100% grade would be straight up , but a 90 degree angle (off the horizontal) would also be straight up. The 12% grade on my treadmill equals 10.8 degrees. Since the numbers are so close, a lot of people don't really understand the difference and will use the terms interchangeably."

Grades are measured in percent; Angles in degrees. Now even I can remember that math concept!

With that concept clear to me at last, I have really found this online calculator handy

http://www.csgnetwork.com/inclinedeclinegradecalc.html

It lets me take the distance and vertical change of a specific hillwalk, and calculate the correlating grade for my treadmill. So now, in my mind at least, I'm not just slaving away for a certain amount of time in the disco-hell of the gym, I'm on Brandon or Mweelrea . . . .
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RECENT CONTRIBUTIONS 1 2 3 .. 24 Next page >>
Forum: General
Welcome back Crá
aidand an hour ago.
This Forum has been a dull place for a long time. Great to have Crá's passionate and well written views.www.logainm.ie is a fine website dedicated to Irish placenames. Maybe it doesn't cover the n...

  
Track
Forts, a monster, invasions, rocky walls and limestone.
simon3 7 hours ago.
D

  
Summit Comment
Rosgalliv Hill: Coastal Hill
sandman 4 days ago.
For the Mountain View members who will be joining Liz50 for her walk on 7/10/17 why not get there a few minutes earlier in order to visit this small hill with its Megalithic Tomb . Parking is avai...

Summit Comment
Rostoohy Hill: Coastal Hill
sandman 4 days ago.
The summit area with its hill fort and views across the bay.

  
Track
Spanish Sierra Nevada: Mulahacen
Onzy 4 days ago.
Route to Mulahacen from Alto del Chorillo returning on a lower track to the west. Route takes in both Mulahacen I and I walk, Len: 12.7km, Climb: 782m, Area: Unid, Unid ()

  
Track
Lanigans Ball and the Slieve Mish Mountains
GSheehy 5 days ago.
?What in the name of Jaysus are you on about with your ?Lanigan?s Ball??? ?This is hillwalking lad. Not danc walk, Len: 27.3km, Climb: 1557m, Area: Caherbla, Slieve Mish (Ireland) Caherb

Forum: General
in yer pants ....
BleckCra 3 days ago.
I turn my attention to mountainviews.ie. So much for focus.I see that its English translation of Irish hill names remains - and in remaining, (for the Mountains of Mourne at least) .... , remains ...

  
Summit Comment
Rostoohy Hill: Coastal Hill
sandman 4 days ago.
Parking where appropriate make your way the short distance along the foreshore to L9531390160 where ascent to the hill exists as shown in the photo. You will encounter a small stone drinking well ...

  
Track
Le Taillon via la Brèche de Roland
David-Guenot a week ago.
walk, Len: 16.1km, Climb: 1013m, Area: France, Occitanie ()

Summit Comment
Gubacarrigan: Coastal Hill
sandman 4 days ago.
Your options for parking are numerous but a lay-by is located at L7648192513. It only takes a few minutes to reach the cliff edge and on to the summit but as evident from the tracts along the edge...

  
Forum: Suggestions
Change to Local 100
simon3 4 days ago.
The Local 100 list and completing it is one of the most popular lists that MV has. It allows the time-poor to get out and do some interesting hillwalking but with minimal travel time. It encourage...

  
Summit Comment
Claggan Hill: Coastal Hill
sandman 4 days ago.
Although the trig is clearly visible from where i parked for Roscahill a double fence lies in wait from there. Easy access is via the field gate located at L9409289344 with ample parking 50 meters...


RECENT CONTRIBUTIONS 1 2 3 .. 24 Next page >>