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Hi. I'd like to gi.. by pdtempan   (Show all posts)
I'm crying into my.. by Geo   (Show all posts)
This list has been.. by simon3   (Show all posts)
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Maybe someone can .. by Geo   (Show all posts)
Paulocon, Harry,Th.. by ostros   (Show all posts)
david kirk
2009-10-29 21:14:53
Getting old? Aim high!
You old(er) farts of Ireland - awake . . . !
Youve enjoyed decades of rambling and scrambling, of enjoying the good grey rock that loves the grasping hand but now, probably past 60 (or, like some people I know, past 40!) youre getting, well, not lazy exactly, but age and booze are threatening to take a toll and you find that the tracks between the mountains more alluring than the summits that used to lure you.
Big mistake! Huge! And its all in the mind. Theres a simple formula the less you do the less fit you become, the less fit you become the less you feel like doing, the less you feel like doing, the less you do . . . etc - a downward spiral that can lead tragically to spending the precious remaining time of your life watching tele-crap instead of the views from high places.
When you first recognise the symptoms act! The answer is to Set yourself an annual challenge that involves a programme of ascents which you MUST do and most importantly ensures that you maintain a minimum level of activity that keeps you fit to continue doing what you always loved.
I recognised the problem eight years ago and my solution was to commit myself to doing every 2000-ft summit in the Mournes at least once every year. There are 12 (11 actually but I declared Doan an honorary 2000-footer because its a lovely wee hill) and while Im lucky in that the Mournes offer such a challenge within easy driving from Belfast, most walkers in Ireland could devise something similar wherever they are. If you dont enjoy walking on your own, form a club with others of your age to do a monthly summit.
Its not always easy (its funny how the hills get higher every year must be tectonic activity!) but its worth it in terms of maintaining a level of fitness that enables you to continue enjoying the hills. Im 73 now and have just come down off Eagle to complete this years batch. On the way home from my last summit of the year, as an ultimate added incentive , I stop at the off-licence and treat myself to a bottle of good Scotch malt, a Laphroaig or a Lagavulan (sorry, if Ireland produced a malt fit for mountain walkers I would buy it, but . . .) which is my companion over Christmas as I reminisce over summits enjoyed - again.
What are they phot.. by jackill   (Show all posts)
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RECENT CONTRIBUTIONS 1 2 3 .. 23 Next page >>
Forum: General
MountainViews' Pub Quiz
Colin Murphy 2 hours ago.
A great evening was had by all (and a great number of pints were also had by all) on Wednesday 18th at the MV Pub Quiz in the Lansdowne Hotel. Thanks to Jim Holmes for his entertaining turn as qui...

  
Summit Comment
Tinoran Hill: Further Information
Bunsen7 8 hours ago.
On 22/10/17 the gate to the forestry lane was closed over (though unlocked), so I peered into the laneway running parallel to the forestry lane and spotted a farmer to enquire about access.There i...

  
User profile
Geo
Geo a day ago.
October 2017, I am a walker with the Navan Trekkers club,we walk mostly in the Mournes, Cooley and Wicklow mountains on club walks as they are closest but I walk anywhere else I can! Living in suc...

Summit Comment
Lislorkan Top: Coastal Hill
sandman 3 days ago.
Accessible via the Cliffs of Moher Visitor Center and car park or via other locations on this coastal walk of your choosing. Best to enjoy the full length of this fantastic cliff walk.

  
Summit Comment
Knockardakin: Coastal Hill
sandman 3 days ago.
Located adjacent to the world renowned Cliffs of Moher,and although this is the hill which the visitor center is built into, the summit is not located in a public area. Access is via a farm gate o...

  
Summit Comment
Stockeen Cliff Top: Coastal Hill
sandman 3 days ago.
Located adjacent to the cliff walk accessible via the Cliffs of Moher Center. Best to enjoy the full walk rather than just summit bagging but for your added enjoyment the earlier in the morning yo...

Summit Comment
Corduff: My wee dander to the summit
Ulsterpooka 5 days ago.
I followed Muschi's and Paddyhilksbagger route. When going to the trig I moved on a few cows before I walked to the trig. After taking a few pics I seen the large brown bull in the field was block...

  
Track
Inishowen Slieve Snaght from the north.
simon3 a week ago.
This linear walk route starts from the north and includes the two Arderins and one Vandeleur-Lynam in the area. It sta... walk, Len: 9.3km, Climb: 515m, Area: Slieve Snaght, Inishowen (Ireland) Sliev

  
Track
Cruach Eoghanach
Peter Walker a week ago.
Cruach Eoghanach is a handy outing on the days when you get out of the car, feel the force of the wind and rain, look... walk, Len: 10.4km, Climb: 329m, Area: Cruach Eoghanach, S Donegal/W Tyrone (Ir

Summit Summary
Slieve Main: Inishowen's second mountain.
Collaborative entry Last edit by: simon3 a week ago.
Parking in a small quarry 3km to the east at point C444 372, cross the smaller top of Damph and then head north, curving around the valley until you cross a fence at C425 380 then begin to ascend ...

  
Track
Pics de Batoua
David-Guenot a week ago.
walk, Len: 18.3km, Climb: 1672m, Area: France, Occitanie ()

  
Summit Comment
Castlemahon Mountain: My outing to Castlemahon summit.
Ulsterpooka a week ago.
I followed Peter Walkers route and asked permission to walk to the summit mast. The person was very friendly and accommodating. I parked at the last house in what is a four house dwelling lane. Th...


RECENT CONTRIBUTIONS 1 2 3 .. 23 Next page >>