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County high-points.. by weedavie   (Show all posts)
Maybe someone can .. by Geo   (Show all posts)
Paulocon, Harry,Th.. by ostros   (Show all posts)
david kirk
2009-10-29 21:14:53
Getting old? Aim high!
You old(er) farts of Ireland - awake . . . !
Youve enjoyed decades of rambling and scrambling, of enjoying the good grey rock that loves the grasping hand but now, probably past 60 (or, like some people I know, past 40!) youre getting, well, not lazy exactly, but age and booze are threatening to take a toll and you find that the tracks between the mountains more alluring than the summits that used to lure you.
Big mistake! Huge! And its all in the mind. Theres a simple formula the less you do the less fit you become, the less fit you become the less you feel like doing, the less you feel like doing, the less you do . . . etc - a downward spiral that can lead tragically to spending the precious remaining time of your life watching tele-crap instead of the views from high places.
When you first recognise the symptoms act! The answer is to Set yourself an annual challenge that involves a programme of ascents which you MUST do and most importantly ensures that you maintain a minimum level of activity that keeps you fit to continue doing what you always loved.
I recognised the problem eight years ago and my solution was to commit myself to doing every 2000-ft summit in the Mournes at least once every year. There are 12 (11 actually but I declared Doan an honorary 2000-footer because its a lovely wee hill) and while Im lucky in that the Mournes offer such a challenge within easy driving from Belfast, most walkers in Ireland could devise something similar wherever they are. If you dont enjoy walking on your own, form a club with others of your age to do a monthly summit.
Its not always easy (its funny how the hills get higher every year must be tectonic activity!) but its worth it in terms of maintaining a level of fitness that enables you to continue enjoying the hills. Im 73 now and have just come down off Eagle to complete this years batch. On the way home from my last summit of the year, as an ultimate added incentive , I stop at the off-licence and treat myself to a bottle of good Scotch malt, a Laphroaig or a Lagavulan (sorry, if Ireland produced a malt fit for mountain walkers I would buy it, but . . .) which is my companion over Christmas as I reminisce over summits enjoyed - again.
What are they phot.. by jackill   (Show all posts)
Dear friends, On S.. by des carroll   (Show all posts)
Hello Ostros
.. by Harry Goodman   (Show all posts)
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Hi All,Just a gene.. by ostros   (Show all posts)


RECENT CONTRIBUTIONS 1 2 3 .. 19 Next page >>
Track
La Gomera - GR132
GSheehy 15 hours ago.
In 1492, Columbus set out from San Sebasti

  
Summit Summary
Doughruagh South Top: Twin of Doughruagh main top
Collaborative entry Last edit by: liz50 3 days ago.
Located behind Kylemore Abbey, it has been reported that access from the grounds is no longer allowed. It is possible to park in a small lay-by at L77637 58711 and walk approx 30m along the road t...

  
Summit Summary
Doughruagh: Rocky summit with access issues from Kylemore Abbey
Collaborative entry Last edit by: liz50 3 days ago.
Located behind Kylemore Abbey, it has been reported that access from the grounds is no longer allowed. It is possible to park in a small lay-by at L77637 58711 and walk approx 30m along the road t...

Summit Summary
Raghtin More: The smallest Inishowen Arderin
Collaborative entry Last edit by: liz50 4 days ago.
The easiest approach is to park at Urrismenagh viewpoint carpark C317 443 and follow the track to its highest point. From here you can avoid Crockmain and carry on towards Raghtin More to the Nort...

  
Summit Summary
Crockmain: An uninspiring summit with great views
Collaborative entry Last edit by: liz50 4 days ago.
The easiest approach is to park at Urrismenagh viewpoint carpark C317 443 and follow the track to its highest point before heading north over heather to the summit. Alternatively from Mamore Gap c...

  
Summit Summary
Currywongaun: Rough and Rocky
Collaborative entry Last edit by: liz50 3 days ago.
Park off road in a small lay-by at L72134 59157 and ascend the spur in a roughly Easterly direction to the summit. Usually climbed en-route to its larger neighbor Doughraugh.

Summit Summary
Knocknanacree: Views to Slieve Mish and the Dingle Peninsula
Collaborative entry Last edit by: liz50 4 days ago.
Summit can be approached from the West by parking near Minard Castle V556 992 and following a rough track uphill past a quarry and onto the summit ridge.A shorter steeper approach is possible from...

  
Track
Forbidden Keadeen
CaptainVertigo 4 days ago.
Please DO NOT attempt to gain access to Keadeen from the road by following my route. The owner, who is a very decent ... walk, Len: 7.2km, Climb: 487m, Area: Keadeen Mountain, Dublin/Wicklow (Ireland

  
Summit Summary
Teeromoyle Mountain: A summit in the middle of a classic Horseshoe walk
Collaborative entry Last edit by: liz50 4 days ago.
This summit is usually accessed whilst walking the Glenbeigh Horseshoe. A shortened version taking in the 4 central 600m summits in the centre of the horseshoe Teeromoyle, Coomacarrea, Mullaghnara...

Summit Comment
Bruse Hill: Bruse
Nekarsulm 5 days ago.
Track up from the quarry is overgrown. I partially walked up a small stream, as it at least cuts its way through the whins. Climbing straight upwards, you will see places where some earlier climbe...

  
Summit Comment
Coppanagh: Wear Your Wellies
Pepe 6 days ago.
As of early 2017 the top section of forestry has been felled, making the trig easily visible once you're up. A word of caution: this felling has resulted in a treacherous summit surface; a gazilli...

  
Track
Meentog South East Top
Onzy 5 days ago.
Route to Meentog SET from west. Parking is in a farmyard (with permission) and a helpful track leads up to around 540m walk, Len: 4.1km, Climb: 336m, Area: Glenbeigh Horseshoe (Ireland)


RECENT CONTRIBUTIONS 1 2 3 .. 19 Next page >>