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County high-points.. by weedavie   (Show all posts)
Maybe someone can .. by Geo   (Show all posts)
Paulocon, Harry,Th.. by ostros   (Show all posts)
david kirk
2009-10-29 21:14:53
Getting old? Aim high!
You old(er) farts of Ireland - awake . . . !
Youve enjoyed decades of rambling and scrambling, of enjoying the good grey rock that loves the grasping hand but now, probably past 60 (or, like some people I know, past 40!) youre getting, well, not lazy exactly, but age and booze are threatening to take a toll and you find that the tracks between the mountains more alluring than the summits that used to lure you.
Big mistake! Huge! And its all in the mind. Theres a simple formula the less you do the less fit you become, the less fit you become the less you feel like doing, the less you feel like doing, the less you do . . . etc - a downward spiral that can lead tragically to spending the precious remaining time of your life watching tele-crap instead of the views from high places.
When you first recognise the symptoms act! The answer is to Set yourself an annual challenge that involves a programme of ascents which you MUST do and most importantly ensures that you maintain a minimum level of activity that keeps you fit to continue doing what you always loved.
I recognised the problem eight years ago and my solution was to commit myself to doing every 2000-ft summit in the Mournes at least once every year. There are 12 (11 actually but I declared Doan an honorary 2000-footer because its a lovely wee hill) and while Im lucky in that the Mournes offer such a challenge within easy driving from Belfast, most walkers in Ireland could devise something similar wherever they are. If you dont enjoy walking on your own, form a club with others of your age to do a monthly summit.
Its not always easy (its funny how the hills get higher every year must be tectonic activity!) but its worth it in terms of maintaining a level of fitness that enables you to continue enjoying the hills. Im 73 now and have just come down off Eagle to complete this years batch. On the way home from my last summit of the year, as an ultimate added incentive , I stop at the off-licence and treat myself to a bottle of good Scotch malt, a Laphroaig or a Lagavulan (sorry, if Ireland produced a malt fit for mountain walkers I would buy it, but . . .) which is my companion over Christmas as I reminisce over summits enjoyed - again.
What are they phot.. by jackill   (Show all posts)
Dear friends, On S.. by des carroll   (Show all posts)
Hello Ostros
.. by Harry Goodman   (Show all posts)
Thank you Paulocon.. by ostros   (Show all posts)
Hi ostros.. you're.. by paulocon   (Show all posts)
Hi All,Just a gene.. by ostros   (Show all posts)


RECENT CONTRIBUTIONS 1 2 3 .. 15 Next page >>
Track
Route to Claggan NE Top
Onzy 12 hours ago.
walk, Len: 8.0km, Climb: 2m, Area: Claggan Mountain NE Top, North Mayo (Ireland...

  
Track
Slievemore Circuit
Onzy 12 hours ago.
Route over Slievemore descending over rough grouns to the SE for variety. walk, Len: 8.1km, Climb: 639m, Area: Slievemore, Achill/Corraun (Ireland) Sliev...

  
Summit Comment
Farbreague: from Arderin
ewen 6 days ago.
Walked to Farbreague from Arderin. There is a track that some kind soul has marked with sticks and ribbon. When I say track, it is really a worn down trough in the bog.The multicoloured pipe at th...

Track
Onzy 12 hours ago.

  
Summit Comment
Tonelagee: Fore!!!
ewen a week ago.
Did from the Wicklow gap car park following track 2378.This starts immediately opposite the top entrance to the car park next to the main road. 5 days before there had been snow but now the path w...

  
Summit Comment
Brandon Hill: Grand on Brandon!
MountainBoy a week ago.
Me and my Dad climbed this from the farm track off the Graiguenamanagh-Instioge road on 26/11/16. Right after we got out of the car, we were faced with the dilemma of whether to go straight ahead ...

Summit Summary
Robber's Pass Hill: Minor heathery lump. Overcivilised and underwhelming.
Collaborative entry Last edit by: simon3 4 days ago.
This oddly named hill is more a very minor heathery bump incorporated into the system of tracks laid out by the Wicklow Mountains National Park. It can be reached from any of the western car-parks...

  
Summit Comment
Croaghmoyle: Easy walk up to great views
Fergal Meath a week ago.
Low lying cloud/mist/fog discouraged me from putting the effort into going up Nephin today. On the way home I parked at the start of the Croaghmoyle service road and followed it past a wind turbin...

  
Track
Onzy 12 hours ago.

Summit Comment
Ben of Howth: Loop walk starting from Howth Harbour
Joshua3 a week ago.
There is a nice loop walking signposted from Howth Harbour taking in the cliff path, summit and going close to the top of the Ben. The Black Linn walk is about 8 km and comfortably completed in un...

  
Summit Comment
Carrigroe: Sea of cloud
Kennyj a week ago.
Unusual low cloud today heading towards Carrigroe

  
Forum: General
Slieve Binnian - more track work ?
gernee 6 days ago.
Revisited Slieve Binnian for the first time in years on Friday - frost underfoot, blue skies and rolling mist contributed to a great walk, despite disappointment at seeing some of the track work u...


RECENT CONTRIBUTIONS 1 2 3 .. 15 Next page >>